Some people use the brush on its own, others put a bit of body oil onto the brush before they use it. “Shower before skin brushing if you’re using an oil
Dry brushing is an age-old process of brushing skin with a natural brush … The lymphatic system is a major part of the body’s immune system.
‘As we grow older, our skin becomes less efficient at shedding layers of dead skin cells,’ says Mio’s Katie, ‘but dry body brushing is fantastic
There are a variety of health claims about dry brushing. … the technique, it involves daily body massage with a dry, stiff-bristled brush. … Brushing the skin while it is dry allows you to exfoliate and increase blood circulation.
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